Max Rack 3d Smith Machine

A smith machine holds a barbell in a fixed vertical path.

Max rack 3d smith machine.

A power rack also known as a squat rack contains a rack that the free bar is placed upon. Traditional smiths restricted a lifter s natural motion that experts say can cause serious injury to the shoulders back and knees. With a simple turn of your wrist you can safely rack your barbell no matter where you re at in your lift. Never worry about your safety again and even feel confident lifting on your own when you utilize the proprietary.

How does a smith machine differ from a power rack. Jones machines are safer than smith machines or max racks due to the fact that they have safety hooks that travel with you. Star trac s max rack 3 d smith machine the safest smoothest free weight workout system in the world. Smith machines move vertically only while the bodycraft jones club moves both vertically and horizontally allowing for a more natural user defined motion.

Max rack 3 d smith is a complete self spotting workout system that mimics free weight lifting.