Plenty of health benefits include less neck and back pain.
Mattress on the floor reddit.
It makes it easier to get in and out of bed for most people.
The main pro for ditching your raised bed and sleeping on the ground is improved overall blood circulation in your entire body.
The floor does provide proper support for the mattress so there s nothing structurally wrong with it but most people use a frame or a platform bed anyway.
The method i recommend most is to take the mattress off of your current foundation and put it on the floor.
It gives a little space underneath the bed for storage.
But really you should just have a quality mattress that fits you properly.
The flat firm surface of the floor can make a bed slightly firmer.
Just remember to prop it up against a wall to air it out from time to time if you are in a humid area or else depending on how cheap your mattress is it may grow mold.
Sleeping on the floor is a terrible idea.
Been selling mattresses for 10 years and have thousands of happy clients.
I just finally ordered a bed frame and put it together i have to admit it feels nice being higher up and it s easier to make my bed now as well.
They often buy a headboard to pretty it up.
These are similar benefits reported by people who don t sleep with a pillow people who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where the.
This does a few things.
You might also try a firm topper but in my experience layering a firm topper over soft materials creates an odd feeling that i don t like.
The frame i got was pretty easy to assemble and it still looks nice too.